The Popular Russian Drink! - Milk Kefir 500ml
The first known use of Kefir was in 1884!
We drink Kefir nearly each day. People in the Caucasus frequently reached ages of 100 years and more ,many stated drinking Kefir each day*. Kefir is considered a right turning bacteria and Yoghurt is a left turning bacteria. Kefir is a colony that goes inside of you and lives. It has 46-56** types probiotic cultures while yoghurt has only 7.
As for taste! A delicious, sour probiotic drink made by fermented milk.