The Russian Super Drink! - Healthy Milk Kefir 500ml
The first known use of Kefir was in 1884!
We drink Kefir nearly each day. It is soo much better than yoghurt AND potentially healthier. People in the Caucasus frequently reached ages of 100 years and more (that is a proven fact) and many claimed it was due to the Kefir they drank*. Kefir is considered a right turning bacteria and Yoghurt is a left turning bacteria. Kefir is a colony that goes inside of you and lives. It has 46-56** types probiotic cultures while yoghurt has only 7.
As for taste! A delicious, VERY sour probiotic drink made by fermented milk. It is used for reducing obesity, increasing athletic performance, improving osteoporosis, high cholesterol and many other conditions***.